Average Hyrox Times For Season 7

Average HYROX time for women

These are the mean finish times for women in Season 7, across every event stored for that season. They are not a target. Open and Pro are listed separately because Pro uses heavier station loads.

• HYROX, Women: 01:36:41
• HYROX PRO, Women: 01:28:37

Average doubles time

Doubles means both partners run the kilometres together and can share the stations. The averages below are the mean finish times for doubles divisions in Season 7. Mixed is listed on its own.

• HYROX DOUBLES, Men: 01:16:44
• HYROX DOUBLES, Women: 01:28:06
• HYROX DOUBLES, Mixed: 01:22:52
• HYROX PRO DOUBLES, Men: 01:11:56
• HYROX PRO DOUBLES, Women: 01:22:29
• HYROX PRO DOUBLES, Mixed: 01:18:22

HYROX average time by age

Open division only, women and men, for Season 7. The same split exists for Pro and doubles. Turn on age group in the filters above to see it race by race.

• HYROX, Men, 16-24: 01:26:54
• HYROX, Men, 25-29: 01:26:21
• HYROX, Men, 30-34: 01:27:16
• HYROX, Men, 35-39: 01:28:32
• HYROX, Men, 40-44: 01:30:30
• HYROX, Men, 45-49: 01:32:51
• HYROX, Men, 50-54: 01:36:06
• HYROX, Men, 55-59: 01:40:00
• HYROX, Men, 60-64: 01:43:36
• HYROX, Men, 65-69: 01:55:15
• HYROX, Men, 70-74: 02:04:54
• HYROX, Men, 75-79: 02:02:08
• HYROX, Men, 80-84: 02:32:52
• HYROX, Men, –: 01:40:07
• HYROX, Women, 16-24: 01:36:07
• HYROX, Women, 25-29: 01:34:55
• HYROX, Women, 30-34: 01:35:11
• HYROX, Women, 35-39: 01:36:48
• HYROX, Women, 40-44: 01:37:08
• HYROX, Women, 45-49: 01:39:22
• HYROX, Women, 50-54: 01:42:52
• HYROX, Women, 55-59: 01:45:48
• HYROX, Women, 60-64: 01:47:01
• HYROX, Women, 65-69: 01:57:29
• HYROX, Women, 70-74: 02:06:01
• HYROX, Women, 75-79: 02:08:51
• HYROX, Women, –: 01:39:32

What is a good HYROX time

A good time is the row for your division, sex, and age group, not a single number for the whole sport. Use the season figures on this page, then the age-group list if you want the narrower comparison. The tables above are the same results broken out by event.