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15:11
HYROX SIMULATION
Where
Cost
Details
Rally Fitness HYROX Simulation on Saturday, October 17, at an Official HYROX Training Club. Open to the public. Full race format ahead of HYROX Dallas.
Doors and check-in 7:30 AM. Athlete brief 7:45 AM. First heat 8:00 AM.
Full HYROX format
- 8 × 1,000m Runs
- 1,000m SkiErg
- 50m Sled Push
- 50m Sled Pull
- 80m Burpee Broad Jumps
- 1,000m Row
- 200m Farmers Carry
- 100m Sandbag Lunges
- 100 Wall Balls
Divisions: Individual, Doubles, Open, Pro.
Registration Monday, September 14 to Thursday, October 15. Rally members free. Non-members $30 individual / $50 doubles team. Staggered 10-minute starts, 3 individuals or teams per wave. Live DJ.
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