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15:11
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When

8:00 AM - 9:00 PM

Where

3 rue Henri Becquerel, Douvres-la-Délivrande, Calvados, 14440, FR

Cost

45–75 EUR

Details

Samedi 21 novembre chez MEREOS Training: une simulation HYROX sans pression, pour sportifs, débutants, adhérents ou curieux. Premier départ 8h00. 3 Rue Henri Becquerel, 14440 Douvres-la-Délivrande.

Format adulte

  • 1k Run → 1000m Ski
  • 1k Run → 50m Sled Push
  • 1k Run → 50m Sled Pull
  • 1k Run → 100 Burpees Broad Jump
  • 1k Run → 1000m row
  • 1k Run → 200m Farmer Carry
  • 1k Run → 100 Weighted Lunges
  • 1k Run → 100 WBS

Format kids

  • 200m Run → 500m Ski
  • 200m Run → 50m (sled pousser + tirer)
  • 200m Run → 50 Burpees Broad Jump
  • 200m Run → 500m row
  • 200m Run → 100m Farmer Carry
  • 200m Run → 100 bodyweight Lunges
  • 200m Run → 100 WBS (1kg)

Équipes

  • Duo Homme / Homme
  • Duo Femme / Femme
  • Duo Mixte
  • Parent / Enfant
  • Solo Homme / Femme
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